Keith Paris 3136m row
3,136m
Meters
17:33.8
Time
2:48.0
Pace
162
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 29 |
| Stroke Count | 501 |
| Drag Factor | 106 |
June 29, 2024 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:33.8 | 3,136m | 2:48.0 | 74 | 553 | 29 |
| 13:19.9 | 2,400m | 2:46.6 | 76 | 560 | 29 |
| 4:06.7 | 3,136m | 2:47.5 | 74 | 555 | 29 |
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Workout Graph
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