Keith Paris 670m row
670m
Meters
5:17.6
Time
3:57.0
Pace
34
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 106 |
June 29, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.6 | 670m | 3:57.0 | 26 | 390 | 28 |
| 3:47.6 | 670m | 2:49.8 | 71 | 545 | 28 |
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Workout Graph
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