Keith Paris 6000m row
6,000m
Meters
30:48.6
Time
2:34.0
Pace
321
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 29 |
| Stroke Count | 914 |
| Drag Factor | 111 |
June 30, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.6 | 6,000m | 2:34.0 | 96 | 629 | 29 |
| 6:34.6 | 1,200m | 2:44.4 | 79 | 571 | 28 |
| 6:00.6 | 2,400m | 2:30.2 | 103 | 655 | 30 |
| 6:03.7 | 3,600m | 2:31.5 | 101 | 646 | 30 |
| 6:03.1 | 4,800m | 2:31.2 | 101 | 647 | 30 |
| 6:06.6 | 6,000m | 2:32.7 | 98 | 637 | 31 |
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Workout Graph
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