Keith Paris 5281m row
5,281m
Meters
29:26.6
Time
2:47.2
Pace
278
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 111 |
July 01, 2024 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:26.6 | 5,281m | 2:47.2 | 75 | 557 | 27 |
| 13:48.7 | 2,600m | 2:39.3 | 86 | 597 | 30 |
| 13:58.3 | 5,200m | 2:41.2 | 84 | 587 | 29 |
| 0:27.6 | 5,281m | 2:50.3 | 71 | 543 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.