Keith Paris 3370m row
3,370m
Meters
18:41.9
Time
2:46.4
Pace
175
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Stroke Count | 537 |
| Drag Factor | 110 |
July 01, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.9 | 3,370m | 2:46.4 | 76 | 561 | 29 |
| 6:38.5 | 1,200m | 2:46.0 | 76 | 563 | 29 |
| 6:18.0 | 2,400m | 2:37.5 | 90 | 608 | 30 |
| 5:19.2 | 3,370m | 2:44.5 | 79 | 570 | 29 |
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Workout Graph
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