Keith Paris 5524m row
5,524m
Meters
35:10.8
Time
3:11.0
Pace
289
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 27 |
| Stroke Count | 866 |
| Drag Factor | 110 |
July 02, 2024 02:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:10.8 | 5,524m | 3:11.0 | 50 | 472 | 27 |
| 28:47.2 | 5,000m | 2:52.7 | 68 | 533 | 27 |
| 2:58.3 | 5,524m | 2:50.1 | 71 | 544 | 27 |
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Workout Graph
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