Keith Paris 213m row
213m
Meters
2:44.5
Time
6:26.1
Pace
10
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 25 |
| Stroke Count | 33 |
| Drag Factor | 109 |
July 02, 2024 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.5 | 213m | 6:26.1 | 6 | 320 | 25 |
| 1:18.0 | 213m | 3:03.0 | 57 | 496 | 25 |
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Workout Graph
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