Keith Paris 33:20 row
6,026m
Meters
33:20.1
Time
2:45.9
Pace
310
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 959 |
| Drag Factor | 109 |
July 02, 2024 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:20.1 | 6,026m | 2:45.9 | 77 | 563 | 28 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 28 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 30 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 29 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 29 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 29 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 33:20.0 | 601m | 2:46.3 | 76 | 561 | 28 |
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