Keith Paris 796m row
796m
Meters
5:18.2
Time
3:19.8
Pace
40
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 450 |
Stroke Rate | 27 |
Stroke Count | 131 |
Drag Factor | 107 |
July 02, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:18.2 | 796m | 3:19.8 | 44 | 450 | 27 |
4:50.6 | 796m | 3:02.5 | 58 | 498 | 27 |
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Workout Graph
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