Keith Paris 3461m row
3,461m
Meters
18:51.9
Time
2:43.5
Pace
179
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 547 |
| Drag Factor | 107 |
July 02, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.9 | 3,461m | 2:43.5 | 80 | 575 | 29 |
| 6:45.3 | 1,200m | 2:48.8 | 73 | 550 | 28 |
| 6:19.0 | 2,400m | 2:37.9 | 89 | 605 | 30 |
| 5:40.5 | 3,461m | 2:40.4 | 85 | 591 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.