Keith Paris 3039m row
3,039m
Meters
18:14.6
Time
3:00.0
Pace
153
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 499 |
| Drag Factor | 108 |
July 03, 2024 01:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.6 | 3,039m | 3:00.0 | 60 | 506 | 28 |
| 6:44.9 | 1,200m | 2:48.7 | 73 | 550 | 29 |
| 7:28.8 | 2,400m | 3:07.0 | 54 | 484 | 27 |
| 3:39.9 | 3,039m | 2:52.0 | 69 | 536 | 28 |
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Workout Graph
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