Keith Paris 6178m row
6,178m
Meters
41:55.0
Time
3:23.5
Pace
312
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 108 |
July 03, 2024 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.0 | 6,178m | 3:23.5 | 42 | 442 | 25 |
| 13:58.1 | 2,400m | 2:54.6 | 66 | 526 | 28 |
| 19:42.3 | 4,800m | 4:06.3 | 23 | 380 | 21 |
| 8:08.9 | 6,178m | 2:57.3 | 63 | 515 | 27 |
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Workout Graph
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