Keith Paris 5375m row
5,375m
Meters
34:19.9
Time
3:11.6
Pace
283
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 27 |
| Stroke Count | 852 |
| Drag Factor | 109 |
July 04, 2024 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:19.9 | 5,375m | 3:11.6 | 50 | 471 | 27 |
| 12:43.2 | 2,400m | 2:39.0 | 87 | 599 | 30 |
| 17:37.3 | 4,800m | 3:40.2 | 33 | 412 | 22 |
| 3:07.3 | 5,375m | 2:42.8 | 81 | 578 | 29 |
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Workout Graph
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