Keith Paris 5643m row
5,643m
Meters
30:48.1
Time
2:43.7
Pace
300
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 118 |
July 04, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.1 | 5,643m | 2:43.7 | 80 | 574 | 29 |
| 26:59.4 | 5,000m | 2:41.9 | 82 | 583 | 29 |
| 3:27.4 | 5,643m | 2:41.2 | 83 | 587 | 29 |
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Workout Graph
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