Keith Paris 3792m row
3,792m
Meters
20:16.6
Time
2:40.4
Pace
200
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 118 |
July 05, 2024 03:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.6 | 3,792m | 2:40.4 | 85 | 591 | 29 |
| 6:30.0 | 1,200m | 2:42.5 | 82 | 580 | 30 |
| 6:13.3 | 2,400m | 2:35.5 | 93 | 620 | 30 |
| 6:16.4 | 3,600m | 2:36.8 | 91 | 612 | 30 |
| 0:58.4 | 3,792m | 2:32.0 | 100 | 642 | 29 |
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Workout Graph
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