Keith Paris 2447m row
2,447m
Meters
23:27.9
Time
4:47.6
Pace
123
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 13 |
| Stroke Count | 403 |
| Drag Factor | 108 |
July 06, 2024 03:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.9 | 2,447m | 4:47.6 | 15 | 350 | 13 |
| 21:41.4 | 2,400m | 4:31.1 | 18 | 360 | 18 |
| 0:58.6 | 2,447m | 10:23.4 | 1 | 304 | 8 |
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Workout Graph
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