Keith Paris 818m row
818m
Meters
6:43.7
Time
4:06.7
Pace
42
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 130 |
July 07, 2024 03:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.7 | 818m | 4:06.7 | 23 | 380 | 28 |
| 4:38.6 | 818m | 2:50.2 | 71 | 543 | 28 |
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Workout Graph
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