Keith Paris 1526m row
1,526m
Meters
11:48.0
Time
3:51.9
Pace
76
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 396 |
Stroke Rate | 24 |
Stroke Count | 272 |
Drag Factor | 125 |
July 07, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:48.0 | 1,526m | 3:51.9 | 28 | 396 | 24 |
11:16.8 | 1,526m | 3:41.7 | 32 | 410 | 24 |
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Workout Graph
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