Keith Paris 5616m row
5,616m
Meters
31:54.7
Time
2:50.4
Pace
296
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 29 |
| Stroke Count | 906 |
| Drag Factor | 131 |
July 07, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:54.7 | 5,616m | 2:50.4 | 71 | 543 | 29 |
| 6:28.1 | 1,200m | 2:41.7 | 83 | 584 | 30 |
| 8:11.1 | 2,400m | 3:24.6 | 41 | 440 | 24 |
| 6:15.7 | 3,600m | 2:36.5 | 91 | 614 | 31 |
| 6:16.7 | 4,800m | 2:36.9 | 91 | 611 | 31 |
| 4:15.8 | 5,616m | 2:36.7 | 91 | 612 | 30 |
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Workout Graph
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