Keith Paris 4736m row
4,736m
Meters
26:57.6
Time
2:50.7
Pace
249
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 30 |
| Stroke Count | 754 |
| Drag Factor | 127 |
July 07, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.6 | 4,736m | 2:50.7 | 70 | 541 | 30 |
| 6:32.6 | 1,200m | 2:43.5 | 80 | 575 | 30 |
| 6:16.9 | 2,400m | 2:37.0 | 90 | 611 | 29 |
| 6:15.7 | 3,600m | 2:36.5 | 91 | 614 | 31 |
| 6:08.4 | 4,736m | 2:42.1 | 82 | 582 | 30 |
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Workout Graph
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