Keith Paris 418m row
418m
Meters
3:14.5
Time
3:52.6
Pace
21
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 131 |
July 08, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.5 | 418m | 3:52.6 | 28 | 395 | 26 |
| 3:04.7 | 418m | 3:40.9 | 32 | 411 | 26 |
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Workout Graph
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