Keith Paris 1274m row
1,274m
Meters
10:54.5
Time
4:16.8
Pace
63
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 126 |
July 09, 2024 03:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.5 | 1,274m | 4:16.8 | 21 | 371 | 22 |
| 9:19.2 | 1,200m | 3:53.0 | 28 | 395 | 22 |
| 0:30.7 | 1,274m | 3:27.4 | 39 | 434 | 23 |
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Workout Graph
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