Keith Paris 6000m row
6,000m
Meters
30:27.5
Time
2:32.2
Pace
328
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 29 |
| Stroke Count | 908 |
| Drag Factor | 127 |
July 09, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.5 | 6,000m | 2:32.2 | 99 | 641 | 29 |
| 6:08.3 | 1,200m | 2:33.4 | 97 | 633 | 30 |
| 5:47.3 | 2,400m | 2:24.7 | 116 | 697 | 31 |
| 6:41.1 | 3,600m | 2:47.1 | 75 | 558 | 27 |
| 6:02.9 | 4,800m | 2:31.2 | 101 | 648 | 30 |
| 5:47.8 | 6,000m | 2:24.9 | 115 | 695 | 31 |
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Workout Graph
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