Keith Paris 1303m row
1,303m
Meters
6:55.5
Time
2:39.4
Pace
70
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Stroke Count | 195 |
| Drag Factor | 128 |
July 09, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.5 | 1,303m | 2:39.4 | 86 | 597 | 29 |
| 3:03.7 | 600m | 2:33.0 | 98 | 635 | 30 |
| 2:55.2 | 1,200m | 2:26.0 | 112 | 687 | 31 |
| 0:32.3 | 1,303m | 2:36.7 | 91 | 612 | 26 |