Keith Paris 6000m row
6,000m
Meters
30:28.3
Time
2:32.3
Pace
324
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 129 |
July 10, 2024 00:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.3 | 6,000m | 2:32.3 | 99 | 640 | 30 |
| 6:15.8 | 1,200m | 2:36.5 | 91 | 613 | 29 |
| 5:51.9 | 2,400m | 2:26.6 | 111 | 682 | 31 |
| 6:02.6 | 3,600m | 2:31.0 | 101 | 649 | 31 |
| 6:13.4 | 4,800m | 2:35.5 | 93 | 619 | 30 |
| 6:04.7 | 6,000m | 2:31.9 | 100 | 643 | 30 |
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Workout Graph
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