Keith Paris 707m row
707m
Meters
4:51.7
Time
3:26.2
Pace
35
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 130 |
July 10, 2024 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.7 | 707m | 3:26.2 | 40 | 437 | 27 |
| 4:18.3 | 707m | 3:02.6 | 57 | 497 | 27 |
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Workout Graph
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