Keith Paris 5611m row
5,611m
Meters
33:13.9
Time
2:57.6
Pace
298
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 128 |
July 10, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:13.9 | 5,611m | 2:57.6 | 62 | 514 | 29 |
| 6:18.1 | 1,200m | 2:37.5 | 90 | 608 | 29 |
| 6:10.3 | 2,400m | 2:34.2 | 95 | 627 | 30 |
| 6:08.9 | 3,600m | 2:33.7 | 96 | 631 | 31 |
| 6:09.7 | 4,800m | 2:34.0 | 96 | 629 | 30 |
| 4:14.9 | 5,611m | 2:37.1 | 90 | 610 | 29 |
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Workout Graph
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