Keith Paris 1774m row
1,774m
Meters
12:17.2
Time
3:27.7
Pace
88
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 434 |
Stroke Rate | 28 |
Stroke Count | 313 |
Drag Factor | 124 |
July 10, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:17.2 | 1,774m | 3:27.7 | 39 | 434 | 28 |
11:21.9 | 1,774m | 3:12.1 | 49 | 469 | 28 |
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Workout Graph
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