Keith Paris 6000m row
6,000m
Meters
30:46.6
Time
2:33.8
Pace
322
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 916 |
| Drag Factor | 131 |
July 11, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.6 | 6,000m | 2:33.8 | 96 | 630 | 29 |
| 6:15.0 | 1,200m | 2:36.2 | 92 | 615 | 28 |
| 6:03.0 | 2,400m | 2:31.2 | 101 | 648 | 30 |
| 6:01.9 | 3,600m | 2:30.7 | 102 | 651 | 31 |
| 6:14.2 | 4,800m | 2:35.9 | 92 | 617 | 30 |
| 6:12.4 | 6,000m | 2:35.1 | 94 | 622 | 30 |
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Workout Graph
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