Keith Paris 6000m row
6,000m
Meters
30:12.6
Time
2:31.0
Pace
323
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 129 |
July 12, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.6 | 6,000m | 2:31.0 | 102 | 649 | 30 |
| 6:11.1 | 1,200m | 2:34.6 | 95 | 625 | 29 |
| 5:58.4 | 2,400m | 2:29.3 | 105 | 661 | 30 |
| 5:57.7 | 3,600m | 2:29.0 | 106 | 663 | 31 |
| 6:07.9 | 4,800m | 2:33.2 | 97 | 634 | 30 |
| 5:57.4 | 6,000m | 2:28.9 | 106 | 664 | 31 |
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Workout Graph
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