Keith Paris 6000m row
6,000m
Meters
30:12.4
Time
2:31.0
Pace
325
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 127 |
July 12, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.4 | 6,000m | 2:31.0 | 102 | 649 | 30 |
| 6:19.6 | 1,200m | 2:38.1 | 88 | 604 | 29 |
| 6:03.4 | 2,400m | 2:31.4 | 101 | 646 | 30 |
| 6:02.5 | 3,600m | 2:31.0 | 102 | 649 | 30 |
| 5:55.7 | 4,800m | 2:28.2 | 108 | 670 | 31 |
| 5:51.3 | 6,000m | 2:26.3 | 112 | 684 | 31 |
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Workout Graph
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