Keith Paris 2822m row
2,822m
Meters
16:59.5
Time
3:00.6
Pace
144
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
| Stroke Count | 451 |
| Drag Factor | 139 |
July 13, 2024 00:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.5 | 2,822m | 3:00.6 | 59 | 504 | 27 |
| 16:47.7 | 2,822m | 2:58.5 | 61 | 511 | 27 |
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Workout Graph
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