Keith Paris 3:40 row
478m
Meters
3:40.1
Time
3:50.2
Pace
24
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 124 |
July 13, 2024 00:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.1 | 478m | 3:50.2 | 29 | 398 | 23 |
| 3:40.1 | 479m | 3:49.7 | 29 | 399 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.