Keith Paris 1497m row
1,497m
Meters
8:58.9
Time
2:59.9
Pace
76
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 241 |
| Drag Factor | 129 |
July 13, 2024 02:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.9 | 1,497m | 2:59.9 | 60 | 506 | 28 |
| 6:49.8 | 1,200m | 2:50.7 | 70 | 541 | 29 |
| 1:40.0 | 1,497m | 2:48.3 | 73 | 552 | 28 |
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Workout Graph
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