Keith Paris 3460m row
3,460m
Meters
18:39.8
Time
2:41.8
Pace
182
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 29 |
| Stroke Count | 536 |
| Drag Factor | 129 |
July 13, 2024 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.8 | 3,460m | 2:41.8 | 83 | 584 | 29 |
| 6:24.7 | 1,200m | 2:40.2 | 85 | 592 | 29 |
| 6:13.3 | 2,400m | 2:35.5 | 93 | 620 | 30 |
| 5:48.4 | 3,460m | 2:44.3 | 79 | 571 | 29 |
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Workout Graph
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