Keith Paris 2730m row
2,730m
Meters
19:15.3
Time
3:31.5
Pace
136
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Stroke Count | 465 |
| Drag Factor | 130 |
July 14, 2024 02:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.3 | 2,730m | 3:31.5 | 37 | 427 | 24 |
| 7:07.1 | 1,200m | 2:57.9 | 62 | 513 | 28 |
| 8:57.8 | 2,400m | 3:44.0 | 31 | 407 | 23 |
| 2:43.8 | 2,730m | 4:08.1 | 23 | 378 | 21 |
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Workout Graph
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