Keith Paris 633m row
633m
Meters
4:47.8
Time
3:47.3
Pace
31
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 130 |
July 14, 2024 02:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.8 | 633m | 3:47.3 | 30 | 402 | 23 |
| 4:38.7 | 633m | 3:40.1 | 33 | 412 | 23 |
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Workout Graph
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