Keith Paris 459m row
459m
Meters
47:13.1
Time
51:26.1
Pace
23
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 125 |
July 14, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:13.1 | 459m | 51:26.1 | 300 | 27 | |
| 2:54.9 | 459m | 3:10.5 | 51 | 474 | 27 |
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Workout Graph
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