Keith Paris 6019m row
6,019m
Meters
31:04.8
Time
2:34.9
Pace
328
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 624 |
Stroke Rate | 30 |
Stroke Count | 896 |
Drag Factor | 127 |
July 14, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:04.8 | 6,019m | 2:34.9 | 94 | 624 | 30 |
11:59.7 | 2,400m | 2:29.9 | 104 | 657 | 30 |
11:55.0 | 4,800m | 2:28.9 | 106 | 664 | 30 |
6:07.7 | 6,019m | 2:30.8 | 102 | 651 | 30 |
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Workout Graph
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