Keith Paris 419m row

419m

Meters

2:26.9

Time

2:55.2

Pace

21

Calories

Average Watts65
Calories Per Hour523
Stroke Rate27
Stroke Count64
Drag Factor126

July 14, 2024 18:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.9 419m 2:55.2 65 523 27
2:22.5 419m 2:50.0 71 544 27

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Workout Graph

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