Keith Paris 6000m row
6,000
Meters
31:07.4
Time
2:35.6
Pace
320
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 29 |
| Stroke Count | 909 |
| Drag Factor | 129 |
July 15, 2024 00:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.4 | 6,000 | 2:35.6 | 93 | 619 | 320 | 29 |
| 6:30.1 | 1,200 | 2:42.5 | 82 | 580 | 62 | 28 |
| 6:30.1 | 2,400 | 2:42.5 | 82 | 580 | 63 | 28 |
| 6:10.5 | 3,600 | 2:34.3 | 95 | 627 | 64 | 29 |
| 5:55.5 | 4,800 | 2:28.1 | 108 | 670 | 66 | 30 |
| 6:01.3 | 6,000 | 2:30.5 | 103 | 653 | 65 | 30 |
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Workout Graph
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