Keith Paris 6000m row
6,000
Meters
31:30.7
Time
2:37.5
Pace
317
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 28 |
| Stroke Count | 910 |
| Drag Factor | 129 |
July 15, 2024 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:30.7 | 6,000 | 2:37.5 | 89 | 607 | 317 | 28 |
| 6:46.7 | 1,200 | 2:49.4 | 72 | 547 | 61 | 27 |
| 6:15.6 | 2,400 | 2:36.5 | 91 | 614 | 64 | 29 |
| 6:10.7 | 3,600 | 2:34.4 | 95 | 626 | 64 | 29 |
| 6:09.1 | 4,800 | 2:33.7 | 96 | 631 | 64 | 29 |
| 6:08.5 | 6,000 | 2:33.5 | 97 | 632 | 64 | 29 |
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Workout Graph
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