Keith Paris 4767m row
4,767
Meters
27:23.7
Time
2:52.4
Pace
250
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 27 |
| Stroke Count | 739 |
| Drag Factor | 126 |
July 15, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:23.7 | 4,767 | 2:52.4 | 68 | 535 | 250 | 27 |
| 6:28.3 | 1,200 | 2:41.7 | 83 | 584 | 63 | 28 |
| 6:23.1 | 2,400 | 2:39.6 | 86 | 596 | 63 | 29 |
| 7:36.1 | 3,600 | 3:10.0 | 51 | 475 | 62 | 25 |
| 6:07.7 | 4,767 | 2:37.5 | 90 | 608 | 62 | 29 |
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Workout Graph
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