Keith Paris 4767m row

4,767m

Meters

27:23.7

Time

2:52.4

Pace

250

Calories

Average Watts68
Calories Per Hour535
Stroke Rate27
Stroke Count739
Drag Factor126

July 15, 2024 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:23.7 4,767m 2:52.4 68 535 27
6:28.3 1,200m 2:41.7 83 584 28
6:23.1 2,400m 2:39.6 86 596 29
7:36.1 3,600m 3:10.0 51 475 25
6:07.7 4,767m 2:37.5 90 608 29

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Workout Graph

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