Keith Paris 4767m row
4,767m
Meters
27:23.7
Time
2:52.4
Pace
250
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 535 |
Stroke Rate | 27 |
Stroke Count | 739 |
Drag Factor | 126 |
July 15, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:23.7 | 4,767m | 2:52.4 | 68 | 535 | 27 |
6:28.3 | 1,200m | 2:41.7 | 83 | 584 | 28 |
6:23.1 | 2,400m | 2:39.6 | 86 | 596 | 29 |
7:36.1 | 3,600m | 3:10.0 | 51 | 475 | 25 |
6:07.7 | 4,767m | 2:37.5 | 90 | 608 | 29 |
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