Keith Paris 1431m row
1,431m
Meters
11:03.2
Time
3:51.7
Pace
73
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 116 |
July 16, 2024 03:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.2 | 1,431m | 3:51.7 | 28 | 396 | 21 |
| 7:49.2 | 1,200m | 3:15.5 | 47 | 461 | 26 |
| 2:44.8 | 1,431m | 5:56.7 | 8 | 326 | 16 |
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Workout Graph
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