Keith Paris 6000m row
6,000m
Meters
39:24.0
Time
3:17.0
Pace
303
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 26 |
| Stroke Count | 1013 |
| Drag Factor | 128 |
July 16, 2024 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.0 | 6,000m | 3:17.0 | 46 | 457 | 26 |
| 6:53.0 | 1,200m | 2:52.0 | 69 | 536 | 28 |
| 7:59.6 | 2,400m | 3:19.8 | 44 | 450 | 26 |
| 9:43.1 | 3,600m | 4:02.9 | 24 | 383 | 22 |
| 6:38.1 | 4,800m | 2:45.8 | 77 | 563 | 29 |
| 8:10.1 | 6,000m | 3:24.2 | 41 | 441 | 26 |
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Workout Graph
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