Keith Paris 6000m row
6,000m
Meters
30:10.1
Time
2:30.8
Pace
325
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 31 |
| Stroke Count | 940 |
| Drag Factor | 128 |
July 17, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.1 | 6,000m | 2:30.8 | 102 | 650 | 31 |
| 6:18.1 | 1,200m | 2:37.5 | 90 | 608 | 30 |
| 5:57.6 | 2,400m | 2:29.0 | 106 | 664 | 31 |
| 5:57.1 | 3,600m | 2:28.7 | 106 | 665 | 31 |
| 5:57.0 | 4,800m | 2:28.7 | 106 | 665 | 32 |
| 6:00.4 | 6,000m | 2:30.1 | 103 | 655 | 31 |
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Workout Graph
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