Keith Paris 1300m row
1,300m
Meters
8:36.3
Time
3:18.5
Pace
65
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 128 |
July 18, 2024 00:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.3 | 1,300m | 3:18.5 | 45 | 453 | 25 |
| 7:48.4 | 1,200m | 3:15.1 | 47 | 462 | 27 |
| 0:40.5 | 1,300m | 3:22.5 | 42 | 445 | 24 |
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Workout Graph
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