Keith Paris 1172m row

1,172m

Meters

7:34.4

Time

3:13.8

Pace

58

Calories

Average Watts48
Calories Per Hour465
Stroke Rate27
Stroke Count201
Drag Factor126

July 18, 2024 04:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:34.4 1,172m 3:13.8 48 465 27
7:27.0 1,172m 3:10.6 50 473 27

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Workout Graph

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