Keith Paris 1109m row
1,109m
Meters
6:24.3
Time
2:53.2
Pace
57
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 29 |
| Stroke Count | 182 |
| Drag Factor | 131 |
July 18, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.3 | 1,109m | 2:53.2 | 67 | 531 | 29 |
| 6:18.2 | 1,109m | 2:50.5 | 71 | 542 | 29 |
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Workout Graph
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