Keith Paris 6078m row

6,078m

Meters

38:04.6

Time

3:07.9

Pace

312

Calories

Average Watts53
Calories Per Hour481
Stroke Rate26
Stroke Count975
Drag Factor130

July 19, 2024 05:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
38:04.6 6,078m 3:07.9 53 481 26
16:53.7 2,400m 3:31.1 37 427 23
14:17.1 4,800m 2:58.5 61 511 27
6:28.5 6,078m 2:31.9 100 643 30

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Workout Graph

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